We all struggle to make changes in our lives. We worry, loose sleep, and daydream of possible directions or solutions to our purpose or problems. It is when we listen to those dreams, to the flash of knowing, that we are equipped to decide. To decide to take action towards making a change is comforting as well as, frightening.
The best part about directing our lives is that when the decision we make is and feels right. There is no doubt about it. It is a knowing that the change is of divine inspiration. We become energetic and somewhat fearless. We take that deep breath and move onto the "when and how" without doubt. The inspiration is likened to becoming the explorer on a quest, the quest of making the change happen with all the tools and equipment necessary.
As a part of our exploration, we might pencil a roadmap, a plan of how we "think" we can make our change happen. We become more aware of the turns and straight aways of our map as we start to implement our plan. We take that first turn on our plan and assess it. This is the time, I have noticed, of the little miracles of confirmation. The little miracles are those subtle "signs" that confirm this step is right, this is now. A personal example of a "sign" is when I was on my quest to find a place to lease, I was looking at many different locations and treatment rooms. The one I without a doubt knew was "IT" was when I was discussing the possiblity with the landlord, a previous client of mine was walking up the stairs only to be filled with JOY to see me. This was my "sign" to decide to lease at this location at this time.
In my experience, when the change or a decision regarding that change is right; divinely inspired, all the "signs" are easy, quick, and without struggle. The feeling is somewhat surreal and I am just floating into the right places, at the right time, with the right resources available. The spontaneous nature of divine inspiration is when my heaven is being created on earth.
The challenge with change is that sometimes we force it to happen. We doubt the change and may have gotten attached to what we want not necessarily what is needed. Change can and is scary because of who we may become in the process. What we might need to let go of or start doing can also boggle the mind. But, when the change is right, when it is divinely inspired, it is a fun, spontaneous, and a joyful experience. It brings about a renewed sense of self and worth. It is your energy in motion and that is unique and valued.
With the new year approaching, remember to reflect on the past year. Look at the things that are working well and the things/behavior that has brought the greatest challenges. Make a resolution to change; to bring about a new part of YOU becoming. Pray. Meditate. Dream. And then, decide.
I am available to assist you in manifesting change in your life that you direct. I will work with you to put more "energy" behind your inspiration. I have tools that can re-calibrate your energy by removing the blockages; electrical, emotional, spiritual, structural, or nutritional, that can be shadowing the "signs" to manifesting your change.
Make an appointment to start your quest into 2010 with energy towards change!
I'm available on (916) 240-2057.
I have made the leap and now have a most wonderful place to see clients. It is in the historic downtown area of Placerville, California. I am located at 589 Main Street, Suite B at the corner of Main and Clay.
Thursday, December 3, 2009
Sunday, November 8, 2009
Legal Notification
This is a post to inform;
California passed a law that allows for the Freedom of Health Care. It does a lot of things for Californians. It does have restrictions and one of those applies to me. It was passed sometime in 2003. A fact I just became aware of as I have been preparing to return to a holistic health business this year after having been on a sabatical since 2000.
Back in 1995, I acquired an N.D. credential from Clayton College of Natural Healing. I have removed any and all known references of my name and the N.D. credential. I am in conversation with Clayton College to assess an equivalent so as to put some recognition to the education recieved. Until then, I am using only the title reference of Traditonal Naturopath.
I have never claimed nor professed to be a medical doctor or associated with any of the legend drugs of the medical pharmaceutical industry.
Having been on a documented sabatical since 2000, there is record of NO income earned from any holistic health or naturopathic services.
Since I am returning to a holistic health practice after nine (9) years, let it be known that my clients are required to sign my statement of intent, privacy practices, and an emergency/payment agreement before any services are provided. All these documents are intented to clearly state what I provide and what I do not provide. A copy of all signed documents are provided to my clients and the originals are in my client files.
My primary holistic health service offering is Certified Kinesiology. It is Kinesiology Institute's program that features Touch for Health Kinesiology and Professional Kinesiology Practice of Bruce A J Dewe MD. I completed the Certified Kinesiology Programs I - IV and certification in 1999.
I am insured with the Associated Bodyworkers & Massage Professionals.
I am a member of the Touch for Health Kinesiology Association.
California passed a law that allows for the Freedom of Health Care. It does a lot of things for Californians. It does have restrictions and one of those applies to me. It was passed sometime in 2003. A fact I just became aware of as I have been preparing to return to a holistic health business this year after having been on a sabatical since 2000.
Back in 1995, I acquired an N.D. credential from Clayton College of Natural Healing. I have removed any and all known references of my name and the N.D. credential. I am in conversation with Clayton College to assess an equivalent so as to put some recognition to the education recieved. Until then, I am using only the title reference of Traditonal Naturopath.
I have never claimed nor professed to be a medical doctor or associated with any of the legend drugs of the medical pharmaceutical industry.
Having been on a documented sabatical since 2000, there is record of NO income earned from any holistic health or naturopathic services.
Since I am returning to a holistic health practice after nine (9) years, let it be known that my clients are required to sign my statement of intent, privacy practices, and an emergency/payment agreement before any services are provided. All these documents are intented to clearly state what I provide and what I do not provide. A copy of all signed documents are provided to my clients and the originals are in my client files.
My primary holistic health service offering is Certified Kinesiology. It is Kinesiology Institute's program that features Touch for Health Kinesiology and Professional Kinesiology Practice of Bruce A J Dewe MD. I completed the Certified Kinesiology Programs I - IV and certification in 1999.
I am insured with the Associated Bodyworkers & Massage Professionals.
I am a member of the Touch for Health Kinesiology Association.
Monday, October 26, 2009
Energy Space
Space is so important to ones sense of safety, privacy, freedom, and creativity. Without the proper space, it would be near impossible to experience empowerment. Positive space allows for growth, increased consciousness, and letting go of the memories that no longer serve us while setting goals to direct ones that will.
There are some spaces that seem to repel us immediately. It is as if one is pushed back from the negative energy as they are about to knock on the door. Have you ever been about to knock and became aware of your gut feeling not to and walk away? Run away? That is intuition guiding us not take that door; not to take that path. To move away quickly and possibly never go back. It is dark, cold, and feels dangerous.
Whereas, there are spaces that seem inviting; friendly but in reality and overtime they are like thieves in the night. The occupants of these spaces are in need; need of their own healing, need to let go of their past, need to control, and the need to move on. These false spaces fester and the more they resist their problems persist and can become ours if initially we trusted the thief. They think/feel everyone else is the reason for their problem. Their space collapses their energy and they try to take as many with them while they fall.
And then there are spaces that draw us there, compelled to not only knock on the door but open it expecting a welcome, a hug, an honest, forgiving other. It is a place one feels safe. It is a sanctuary. It pleases all the senses to experience the quiet of the moment. To take the deep breath and observe peace within and around them is comforting. It is a space of communion.
It is with the last definition that I have designed a space for your holistic health needs. An energy space that you are welcomed, hugged, and with a mutual respect that you and I have the courage to explore your path together for a brief moment. It is not about me; it is about you and us. For we are not alone in our journeys but drawn to each other when it is time to move through elements of life that need some re-direction; to restore wellness.
Space is the boundary that energy is contained within. With compassionate and loving energy, fear can be expelled and healing can be experienced. Having been guided by my ultimate energy definition of space, I am able to offer traditional naturopathy, kinesiology, and biofeedback programs with compassion.
Peace be with you.
Go to http:murphystouchhealth.com or call (916)240-2057
There are some spaces that seem to repel us immediately. It is as if one is pushed back from the negative energy as they are about to knock on the door. Have you ever been about to knock and became aware of your gut feeling not to and walk away? Run away? That is intuition guiding us not take that door; not to take that path. To move away quickly and possibly never go back. It is dark, cold, and feels dangerous.
Whereas, there are spaces that seem inviting; friendly but in reality and overtime they are like thieves in the night. The occupants of these spaces are in need; need of their own healing, need to let go of their past, need to control, and the need to move on. These false spaces fester and the more they resist their problems persist and can become ours if initially we trusted the thief. They think/feel everyone else is the reason for their problem. Their space collapses their energy and they try to take as many with them while they fall.
And then there are spaces that draw us there, compelled to not only knock on the door but open it expecting a welcome, a hug, an honest, forgiving other. It is a place one feels safe. It is a sanctuary. It pleases all the senses to experience the quiet of the moment. To take the deep breath and observe peace within and around them is comforting. It is a space of communion.
It is with the last definition that I have designed a space for your holistic health needs. An energy space that you are welcomed, hugged, and with a mutual respect that you and I have the courage to explore your path together for a brief moment. It is not about me; it is about you and us. For we are not alone in our journeys but drawn to each other when it is time to move through elements of life that need some re-direction; to restore wellness.
Space is the boundary that energy is contained within. With compassionate and loving energy, fear can be expelled and healing can be experienced. Having been guided by my ultimate energy definition of space, I am able to offer traditional naturopathy, kinesiology, and biofeedback programs with compassion.
Peace be with you.
Go to http:murphystouchhealth.com or call (916)240-2057
Tuesday, April 28, 2009
Energy Touch
Have you ever just lost all momentum? The drive to move forward because every step you take seems to bring about yet another challenge. It adds to the bucket of challenges not yet dealt with and the weight of it just pulls you down. And, you get to the point of where getting out of bed in the morning is dreaded. How do you get enthusiasm back to get out of bed, plan your day, take action to empty the bucket?
I am sure in your life you have reached a daunting uphill climb as I have now. Circumstances are different but the effect the challenge has may be the same. It is by my own personal experience that I can best communicate and enlighten on the techniques that are effective so that I am taking those steps to reach the top. So....to share my process of gaining momentum and re-gaining enthusiasm, I allow you a snap shot of techniques that I use.
It seems that challenges usually present themselves with the individual response in a typical sequence of reactive, ego and then purposeful. All the while processing it through the mental mind, emotional mind, and then the conscious mind, respectively.
A note here: I've observed that there just might be a state of being before the typical sequence of reactive, ego and purposeful energy. The energy of the challenge needs to transfer into one's field of energy. You have to absorb it into yourself. Much like a batton passing in a relay race but from one mind to another. I wonder if here we would have our greatest defense; to shield ourselves from the energy of the challenge. Humm....more on that technique later.
Getting back to the normal sequence of response to a challenge, there is reaction. I have found that I have very little logic available to me at this point. (Reactive energy is usually a sensation of being personally attacked on some level.- fight or flight.) My imagination seems to get the better of ME. Maybe even some fear or anger too. This is the most physically detrimental stage because of the impact it has on my nervous system. It usually starts with a chain reaction of having a short fuse and mild tremors to wake me up to my state of reactive energy not just spiral- down thoughts.
Everyone will have their own triggers of physical sensation at this stage of energy. I have seen people hold their breath, flush with anger, snort, and even pass out. The gift you can give yourself is to confide in someone you can trust with your back and ask them to observe you to identify your reactions or pray to observe your own reactions for your self. Either way, the more you know about your reactions to challenges the more time you will have to choose differently.
My reactive responses are usually experienced by my most immediate loved ones. They present themselves as nit-pinickiness, being distracted, impatience and certainly many glowering looks. I have also noticed sometimes I shake with a pre-occupied demeanor. My reactive reverie has all but consumed me. Over the years and with some self control, I have learned to rely on a life-enhancing therapy;
Distress Remedy - flower essence go to: www.mynsp.com/murphystouchhealth to purchase this amazing product.
Flower Essence remedies work to address emotional health and mind-body well-being. They work through human energy fields and what more human is the reactive emotional state. The Nature's Sunshine Distress Remedy is one of the most universal combinations and one of the most effective to scale back the reactive mind. It comes in a liquid tincture. This simple and powerful vibrational tincture is more effective than any glass of wine or chemical perscription.
The transistion from being reactive to ego is subtle and often without notice until your thoughts are more consumed this time with not getting what you want. This state of energy can be synonymous with depression. It is typical that you crave foods and beverages that further deplete your vital energy. An attempt to make matters worse.
A technique I have found useful here is to do some acupressure tapping while stating an affirmation. I use the Emotional Freedom Technique. It was developed by Gary Craig and details can be found on his website; http://www.emofree.com/. He has designed a quick fix technique that covers several merdian points. In fact, he offers for free the first training session to provide you with many self help techniques. I am also offering his site without compensation. I use this technique and it is a gift we can share with each other.
On the backside of your hand between the little finger and the ring finger is a divet just past the first knuckles towards the wrist. Try and locate it now. The technique is to tap that particular acupressure point (TW3) and recite a positive statement out loud. My statement is one that Gary Craig developed. "In spite of this ____________, I deeply and completely love accept and respect myself." (The blank is for your unique situation. Examples are; "anger toward my parent", "can of worms with the neighbors", or "lack of control" that can be substituted.) Remember to breathe and tap as frequently as needed as one can flip flop in and out of ego. Do this for about three minutes, once or several times.
Most often when I tap and make my statement, I will shift to a more purposeful mode regarding the challenge. No longer is it taking my enthusiasm and wringing it dry. No longer am I dreading getting out of bed in the morning or after an exhaustive afternoon nap. I notice that I have a small trickle of ideas coming through on my mind's screen. I become aware of possible solutions to the opportunity (no longer a challenge). I usually have it become my muse so I can use it to come up with an even better solution than I might have had without the restraint. I notice it is no longer taking my vital energy down a well. Sometimes, I hum when I here. The burden has been casted upon the Christ within. And, I say a pray of gratitude.
I allow my mind to explore. I take notes. I start with a bubble in the middle of a piece of paper and jot down the original challenge. I "mind-bubble" my possible solutions to the challenge. I take deeper breathes. I pray for the right solution to become known. As it becomes known, I move with more enthusiasm. I thank God. I am grateful for the challenge because now I know I have grown.
PS Bookmark this blog and my websites: www.murphystouchhealth.com and www.myNSP.com/murphystouchhealth
Be ready and ever on the alert for a personal assessment of your emotional energy; reactive, ego, or purposeful. Knowing where you are at any given moment will decide for you an effective therapy or tool to make the best out of your challenges in life. Remember that no matter what, God will never give you more than He knows you can handle. And, with the right tools and techniques, you can handle your challenges with more of His Grace.
Health through Peace,
Lisa Murphy, N.d., PKP, BT
I am sure in your life you have reached a daunting uphill climb as I have now. Circumstances are different but the effect the challenge has may be the same. It is by my own personal experience that I can best communicate and enlighten on the techniques that are effective so that I am taking those steps to reach the top. So....to share my process of gaining momentum and re-gaining enthusiasm, I allow you a snap shot of techniques that I use.
It seems that challenges usually present themselves with the individual response in a typical sequence of reactive, ego and then purposeful. All the while processing it through the mental mind, emotional mind, and then the conscious mind, respectively.
A note here: I've observed that there just might be a state of being before the typical sequence of reactive, ego and purposeful energy. The energy of the challenge needs to transfer into one's field of energy. You have to absorb it into yourself. Much like a batton passing in a relay race but from one mind to another. I wonder if here we would have our greatest defense; to shield ourselves from the energy of the challenge. Humm....more on that technique later.
Getting back to the normal sequence of response to a challenge, there is reaction. I have found that I have very little logic available to me at this point. (Reactive energy is usually a sensation of being personally attacked on some level.- fight or flight.) My imagination seems to get the better of ME. Maybe even some fear or anger too. This is the most physically detrimental stage because of the impact it has on my nervous system. It usually starts with a chain reaction of having a short fuse and mild tremors to wake me up to my state of reactive energy not just spiral- down thoughts.
Everyone will have their own triggers of physical sensation at this stage of energy. I have seen people hold their breath, flush with anger, snort, and even pass out. The gift you can give yourself is to confide in someone you can trust with your back and ask them to observe you to identify your reactions or pray to observe your own reactions for your self. Either way, the more you know about your reactions to challenges the more time you will have to choose differently.
My reactive responses are usually experienced by my most immediate loved ones. They present themselves as nit-pinickiness, being distracted, impatience and certainly many glowering looks. I have also noticed sometimes I shake with a pre-occupied demeanor. My reactive reverie has all but consumed me. Over the years and with some self control, I have learned to rely on a life-enhancing therapy;
Distress Remedy - flower essence go to: www.mynsp.com/murphystouchhealth to purchase this amazing product.
Flower Essence remedies work to address emotional health and mind-body well-being. They work through human energy fields and what more human is the reactive emotional state. The Nature's Sunshine Distress Remedy is one of the most universal combinations and one of the most effective to scale back the reactive mind. It comes in a liquid tincture. This simple and powerful vibrational tincture is more effective than any glass of wine or chemical perscription.
The transistion from being reactive to ego is subtle and often without notice until your thoughts are more consumed this time with not getting what you want. This state of energy can be synonymous with depression. It is typical that you crave foods and beverages that further deplete your vital energy. An attempt to make matters worse.
A technique I have found useful here is to do some acupressure tapping while stating an affirmation. I use the Emotional Freedom Technique. It was developed by Gary Craig and details can be found on his website; http://www.emofree.com/. He has designed a quick fix technique that covers several merdian points. In fact, he offers for free the first training session to provide you with many self help techniques. I am also offering his site without compensation. I use this technique and it is a gift we can share with each other.
On the backside of your hand between the little finger and the ring finger is a divet just past the first knuckles towards the wrist. Try and locate it now. The technique is to tap that particular acupressure point (TW3) and recite a positive statement out loud. My statement is one that Gary Craig developed. "In spite of this ____________, I deeply and completely love accept and respect myself." (The blank is for your unique situation. Examples are; "anger toward my parent", "can of worms with the neighbors", or "lack of control" that can be substituted.) Remember to breathe and tap as frequently as needed as one can flip flop in and out of ego. Do this for about three minutes, once or several times.
Most often when I tap and make my statement, I will shift to a more purposeful mode regarding the challenge. No longer is it taking my enthusiasm and wringing it dry. No longer am I dreading getting out of bed in the morning or after an exhaustive afternoon nap. I notice that I have a small trickle of ideas coming through on my mind's screen. I become aware of possible solutions to the opportunity (no longer a challenge). I usually have it become my muse so I can use it to come up with an even better solution than I might have had without the restraint. I notice it is no longer taking my vital energy down a well. Sometimes, I hum when I here. The burden has been casted upon the Christ within. And, I say a pray of gratitude.
I allow my mind to explore. I take notes. I start with a bubble in the middle of a piece of paper and jot down the original challenge. I "mind-bubble" my possible solutions to the challenge. I take deeper breathes. I pray for the right solution to become known. As it becomes known, I move with more enthusiasm. I thank God. I am grateful for the challenge because now I know I have grown.
PS Bookmark this blog and my websites: www.murphystouchhealth.com and www.myNSP.com/murphystouchhealth
Be ready and ever on the alert for a personal assessment of your emotional energy; reactive, ego, or purposeful. Knowing where you are at any given moment will decide for you an effective therapy or tool to make the best out of your challenges in life. Remember that no matter what, God will never give you more than He knows you can handle. And, with the right tools and techniques, you can handle your challenges with more of His Grace.
Health through Peace,
Lisa Murphy, N.d., PKP, BT
Tuesday, April 21, 2009
A Greater Touch
I'm a frustrated holistic health practitioner that has much to share. It seems these economic times disallow being able to see clients in person. The expense out-of-pocket for non-medical and non-chemical alternatives, time off work for an appointment, travel expenses, and stress seems to distract us from taking the time to work on oneself. Hopefully, that will change but for now, I will blog so that my research, advice, recommendations, links to professional products, and referrals to other alternative practitioners can touch a greater audience and client base.
My overall plan is to publish my articles, research, products, and self-help techniques by body system type. I will also have features for life events and what one can do to help master the situation. A suggested reading list for general self-help education as well as, books on specific subject matter will continue to grow. I anticipate as my blog matures that the products and books will be linked so that there will be a discount for my clients.
It is my intent to offer the most "doable" self-help recommendations so that my readers and clients are successful in achieving their holistic health goals. Self-help techniques such as, emotional freedom tapping and kinesiology programs will educate as well as, empower my readers and clients with tools that can be used anywhere. Also, I will recommend and link not only professional products but ones that are available at health food stores or even the local grocery markets.
I will be offering L.I.F.E. system biofeedback sessions that enable my clients to make telephone appointments with me for a "remote" session. Energy biofeedback is a technology that assists in re-calibrating oneself by reducing stress and providing subtle energetic feedback. It is a proven technology that has documented results. These sessions will be for a fee and by appointment only.
All my advice, articles, research, recommendations, and private biofeedback sessions will be guided by six principles; First, do no harm. Healing power of nature. Find the cause. Treat the whole person. Practitioner as teacher. And, Prevention is the best cure. My readers and clients can be assured that these guiding principles will be the foundation for www.murphystouchhealt.blogsite.com.
My overall plan is to publish my articles, research, products, and self-help techniques by body system type. I will also have features for life events and what one can do to help master the situation. A suggested reading list for general self-help education as well as, books on specific subject matter will continue to grow. I anticipate as my blog matures that the products and books will be linked so that there will be a discount for my clients.
It is my intent to offer the most "doable" self-help recommendations so that my readers and clients are successful in achieving their holistic health goals. Self-help techniques such as, emotional freedom tapping and kinesiology programs will educate as well as, empower my readers and clients with tools that can be used anywhere. Also, I will recommend and link not only professional products but ones that are available at health food stores or even the local grocery markets.
I will be offering L.I.F.E. system biofeedback sessions that enable my clients to make telephone appointments with me for a "remote" session. Energy biofeedback is a technology that assists in re-calibrating oneself by reducing stress and providing subtle energetic feedback. It is a proven technology that has documented results. These sessions will be for a fee and by appointment only.
All my advice, articles, research, recommendations, and private biofeedback sessions will be guided by six principles; First, do no harm. Healing power of nature. Find the cause. Treat the whole person. Practitioner as teacher. And, Prevention is the best cure. My readers and clients can be assured that these guiding principles will be the foundation for www.murphystouchhealt.blogsite.com.
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